Jaw pain and trouble with chewing can come from problems in the temporomandibular joint, or TMJ. This joint connects the lower jaw to the skull, allowing the jaw to move up, down, and side-to-side. Overuse from chewing, habits like teeth clenching or grinding, past injury to the jaw, or stress can strain the muscles, ligaments, and soft tissues surrounding the joint. Many people with TMJ issues feel pain in the jaw, around the ears, or in the face. Some notice popping or clicking when they open or close their mouth, locking or difficulty moving the jaw, in addition to soreness while chewing, headaches, or even neck stiffness. A chiropractor can help by gently guiding the jaw, neck, and spine into healthier motion patterns, which may ease tension in muscles and reduce pressure on the joint. This type of care may support better jaw movement and greater comfort during eating and everyday activity. If jaw pain or difficulty chewing is affecting daily life, it is suggested that you contact a chiropractor to learn how in‑office care may support relief and improve jaw function.
TMJ: Temporomandibular Join Disorders
Temporomandibular Joint, or TMJ disorders, affect the hinge connecting the jaw to the skull, leading to pain and difficulty with jaw movement. Common causes include teeth grinding, jaw clenching, injury, or arthritis. Symptoms often include jaw pain, clicking or popping sounds when opening the mouth, headaches, and difficulty chewing. If left untreated, TMJ disorders can significantly impact daily activities, including eating and speaking.
Managing TMJ disorders typically involves lifestyle adjustments, such as stress reduction to minimize clenching and grinding, along with gentle jaw exercises to improve mobility. In some cases, wearing a night guard may help protect the joint from further strain.
Chiropractic care offers a unique approach to TMJ relief by focusing on the alignment of the jaw and neck. Chiropractors use gentle adjustments to reduce tension in the surrounding muscles and improve joint function. Techniques like myofascial release may be applied to alleviate tightness in the face and jaw area. By addressing related spinal or muscular imbalances, chiropractic care helps reduce pain and promote overall jaw health.
1. Can TMJ problems cause dizziness or vertigo?
Yes, TMJ dysfunction can affect the inner ear through muscle tension or nerve involvement, leading to balance issues or dizziness. Chiropractic adjustments to the neck and jaw can address alignment issues that contribute to dizziness.
2. Can chewing on one side worsen TMJ disorders?
Yes, consistently chewing on one side can overwork one side of the jaw, leading to imbalances and further TMJ issues. A chiropractor can restore balance to the jaw and surrounding muscles, reducing the impact of uneven chewing.
For additional information, please contact our office located in Largo, FL .
