Shoulder pain can make it hard to reach, lift, or even get dressed. When the joint becomes stiff or inflamed, it often leads to a loss of range of motion. This means the shoulder cannot move as freely or as far as it should. Chiropractic care can help by gently adjusting the spine and shoulder to reduce pressure, improve alignment, and ease tension in the muscles surrounding the joint. These changes may lead to better movement and less pain over time. Chiropractors often include stretching and strengthening exercises to support lasting results. Improving how the shoulder moves can also prevent future injuries and reduce daily discomfort. If your shoulder feels tight, painful, or limited in motion, it is suggested that you contact a chiropractor to begin a personalized treatment plan.

Pain between the shoulder blades is a common complaint that can result from poor posture, overuse, or muscle strain. This discomfort often arises during activities that require prolonged sitting, such as desk work, or repetitive movements like lifting or reaching. It may present as a dull ache, tightness, or sharp pain, potentially radiating to other areas. If untreated, this pain can limit mobility and reduce overall comfort in daily activities.
Chiropractic care for shoulder blade pain focuses on addressing the structural imbalances contributing to discomfort. Chiropractors use gentle adjustments to realign the spine, reducing tension and improving overall mobility. They may incorporate techniques like myofascial release to relax tight muscles and offer exercises to strengthen the back and shoulders. Lifestyle recommendations, including posture correction and workspace adjustments, often complement treatment, providing lasting relief and functional improvement.
1. Is pain between the shoulder blades related to breathing difficulties?
It can be. Thoracic spine misalignments or tight muscles in this area can restrict rib movement, making deep breaths uncomfortable. Chiropractic adjustments can restore proper mobility.
2. Can pain between the shoulder blades be caused by issues in the neck?
Yes, cervical spine misalignments can lead to referred pain between the shoulder blades due to shared nerve pathways and muscle tension.
For additional information, please contact our office located in Largo, FL .